Episode 116 - Healthy expectations, honesty with yourself, and meditation - UMN Extension's The Moos Room

We are kicking off another May is Mental Health Awareness Series! We talk about how to set healthy expectations which includes discussions about being honest with yourself, and then we dispell some myths about meditation. Join us and be well!
Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!

Twitter -> @UMNmoosroom and @UMNFarmSafety
Facebook -> @UMNDairy
YouTube -> UMN Beef and Dairy and UMN Farm Safety and Health
Instagram -> @UMNWCROCDairy
Extension Website

The University of Minnesota is an equal opportunity educator and employer.

University of Minnesota Extension

© 2022 Regents of the University of Minnesota